Jucing has commenced

Jucing

So I read a book today about Juicing between jobs. Hong to get that in the mix from now on. Ben having trouble getting up to run at 5:30 though. I'll try harder tomorrow. I'm really great at self motivation when I'm competing. Anyone want to race with weightloss?

Wonderful Christmas

Had a wonderful Christmas today! Are far too much and saw my family s well as my ex’s. All in all a great day although I’m exhausted. Tomorrow morning an hour on the elliptical to get on track and get going. Really want to be fit this year.

Can't sleep

I’m having trouble sleeping tonight. Working on getting fit has created some anxiety. I know it is the holidays and I’m going to overeat today. Keep telling myself well tomorrow back on track. It just feels wrong.

The gym

I finished building my home gym yesterday. I'm excited to get started and no holiday odd going to stop me! Elliptical for an hour tomorrow morning, then lifting (chest and triceps) Tuesday evening after the festivities. Had a great night last night with my best friend Michaela.

Moving forward

Working on building my gym. Need to get started lifting Tuesday. Yep I’m going to lift on Christmas day. My plan is to run on the elliptical Monday, Wednesday, Friday and lift Tuesday, Thursday, Saturday.

Let's start over 365...

Let's start this over. 365 days to get healthy. I must admit my last attempt was anything but successful. I know myself and I just won't go to a gym out work out after work. So I've purchased an elliptical for cardio and a gym to lift. Just need to build it and get going! Today I ran at 5:30 am for about 20 minutes. I'm working back up to one hour 3 days a week. Please wish me luck and encourage me, I can really use the support.