Let's start this over. 365 days to get healthy. I must admit my last attempt was anything but successful. I know myself and I just won't go to a gym out work out after work. So I've purchased an elliptical for cardio and a gym to lift. Just need to build it and get going! Today I ran at 5:30 am for about 20 minutes. I'm working back up to one hour 3 days a week. Please wish me luck and encourage me, I can really use the support.
